Being couch potato actually sharpens your brain: Study

It is often advised not to sit for prolonged hours, but a new study has challenged the ‘couch potato’ belief, saying when it comes to the brain and cognition abilities, some sedentariness are not all that bad so long as basic physical activity benchmarks are met. The study could be a bit of good news for a population that spend a significant amount of time sitting for work and for leisure, streaming their favourite movies and TV shows in these times of social distancing.

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